Events and Retreats

📅 Dates & Times:

• April 10, 2025 | 10:30 AM - 11:30 AM
  📍 Location: Let the Light In, 15 West Bay Rd, Osterville

Join us for a special FREE event to meet local artist and personal chef Heidi Mazzeo of Let the Light In! Whether you're looking for an in-home personal chef experience, private cooking lessons, or a customized dining experience for yourself or your vacation group, Heidi offers creative, nourishing meals tailored to your needs.

🌿 Are you vacationing in the area? Let Heidi take care of the cooking so you can focus on relaxing and enjoying your time!

✨ Special Guest: Meredith Marsh will be stopping by to say hello!

Enjoy a cozy gathering with complimentary tea and small bites, get to know Heidi, and explore how she can bring delicious, handcrafted meals into your home.

🎨 As a local artist, Heidi’s artwork will be displayed in the room and available for purchase.

We can't wait to see you there! 🍵🍴

Elevate You! – A Transformative Coaching Experience

Join Meredith Marsh of Let the Light In and Pam Formosa of Brain Fit Academy for Elevate You!, a powerful and immersive coaching event designed to help you find balance, clarity, and transformation in your life.

This holistic wellness experience brings together mind, body, and spirit alignment through guided practices, movement exercises, and mindset shifts. Learn how to identify your state, regain balance, and embrace clarity with expert insights from leading professionals in holistic healthcare.

🌿 Holistic Coaching with Heart
Guidance from experienced professionals using a whole-person approach to healing and transformation.

🔄 The Flow of Life Model
Learn how to move through life’s challenges with grace by understanding energetic flow and resistance.

🧘‍♀️ Movement-Based Tools for Balance
Practice gentle movements, body-based exercises, and moving meditations to help you return to balance anytime, anywhere.

🌀 Balancing the Four Subtle Bodies
Explore and align the Emotional, Mental, Physical, and Spiritual bodies—the energetic foundation of your well-being.

💭 Visualizations & Affirmations
Use the power of your mind to shift your energy, gain clarity, and rewire your inner dialogue.

💓 The Stress-Body Connection
Understand how stress impacts your body and energy, and learn practical tools to release it.

🌬️ Learn How Stress Shows Up in the Body
Identify physical and emotional stress patterns—and gain strategies to calm the nervous system and support healing.

📿 Spiritual Connection & Mindfulness
Connect with your higher self, your intuition, and your faith through meditation, reflection, and stillness.

📝 Journaling & Self-Discovery Practices
Reflect, process, and integrate what you learn through guided journaling exercises.

🥗 Healthy, Nourishing Lunch Included
Enjoy a soul-satisfying lunch with others on the journey, included with your experience.

🤝 Community, Support & Insight
Surround yourself with like-hearted individuals in a safe, encouraging space for growth and healing.📅 Date: April 11, 2025
⏰ Time: 9:30 AM – 1:30 PM (Includes Lunch)
📍 Location: 15 West Bay Road, Osterville
💰 Investment in Yourself: $225

Step into a space of healing, empowerment, and self-discovery. It’s time to Elevate You!

Let the Light In Presents: 

Ed Williamson

 Writer | Speaker | Teacher

Overview

Every thought, word, and action embodies cause and effect, reflecting life's

governing principle. Our world is a reflection of this governing principle, as is

each individual's life. The cycle of karma is a continual process. Meditation is

how we interrupt and arrest this karmic cycle allowing the creation of a new life

free from repetitive cycles, a life worth living.

Ed was born in Ireland in 1962 and moved to the U.S. in 1985. A carpenter in Ireland, he started a carpentry business in the U.S. grew it into a construction business, opened a unique restaurant, nirvana tea house & café and founded pathways, teachings from the spiritual path. Ed is also a tai chi master having trained in martial arts for 30 years and also holds black belt ranks in shorinji ryu karate.

Throughout his life his one true desire was seeking to know life beyond the human condition. Burdened by abuse in childhood, Ed turned inward for solace and to cope with the pain. This focus inward would turn into meditation and spiritual practice. In time he realized he was on a spiritual path, a path that brought him beyond the veil of this world to experiences that shattered the limited ideas of what we believe life to be.

Today, Ed teaches about the spiritual path, the joy, and pitfalls of being on the path and shares the knowledge and wisdom he gained from his experiences beyond the veil and connections with his guides.

COST: $30

Escape the hustle and bustle of everyday life and indulge in a day of deep relaxation, healing, and self-discovery. Immerse yourself in a nurturing environment designed to Revive, Restore, and Reconnect your mind, body, and spirit.

✔️ Yoga – Gentle movements to restore balance✔️ Two Personal Services – Face & Scalp Release and Reiki Energy Healing✔️ Catered Gourmet Lunch by Professional Chef Heidi Mazzeo 🍽️✔️ Journaling – Reflect and set personal intentions✔️ Mini Psychic Reading 🔮 – Gain insight and guidance✔️ Guided Meditation–A gentle, guided meditation to help you reconnect with your breath, quiet the mind, and return to a place of inner peace. Perfect for beginners and seasoned meditators alike ✔️ Bowl Healing Experience 🎶 – Immerse in vibrational harmony

💰 Investment in You: $399🎟️ Limited to 8 Guests – Reserve your exclusive spot today!

✨ Prioritize Your Well-Being – You Deserve This! ✨