Events and Retreats

Join us for a nurturing and restorative evening designed to help you slow down, reconnect, and receive.

This experience blends guided meditation, Reiki-infused group energy healing, and the soothing vibrations of sound to support relaxation, balance, and renewal. Whether you are feeling stressed, overwhelmed, emotionally heavy, or simply in need of time for yourself, this gathering offers a gentle space to reset and recharge.

As the healing portion concludes, we will gather for a brief, optional discussion where participants can connect, reflect, and share insights from their experience. This intentional time helps foster meaningful connection, support, and a sense of community among those on their own healing journeys.

What to Expect

Grounding meditation

Group Reiki energy healing led by Meredith Marsh

Crystal singing bowls and healing sound frequencies

Time for rest, reflection, and integration

Gentle community discussion and connection

Benefits May Include

Reduced stress and anxiety

Greater emotional balance

Deep relaxation

Enhanced clarity and self-awareness

A stronger sense of connection and support

What to Bring

Just bring yourself. Everything you need for the experience will be provided.

You're welcome to bring a water bottle or any item that helps you feel comfortable, but all materials needed for the meditation, energy healing, and sound healing experience will be available for you. Come exactly as you are and allow yourself this time to rest, receive, and reconnect.

About Your Facilitator

Meredith Marsh is the founder of Let the Light In, a Reiki Master Teacher, Intuitive Energy Healer, Transformational Coach, and speaker. Drawing from both professional training and her own personal journey of healing through anxiety, trauma, grief, and life's challenges, Meredith creates safe and supportive spaces where individuals can reconnect with themselves, find clarity, and experience deep healing.

Through a unique blend of Reiki, intuitive guidance, meditation, and energetic support, Meredith has helped hundreds of individuals move from feeling overwhelmed and disconnected to feeling grounded, empowered, and hopeful. Her compassionate and heart-centered approach invites participants to come exactly as they are while providing practical tools and healing experiences that support lasting transformation.

Meredith holds a degree in Psychology from Fairleigh Dickinson University and is passionate about helping others remember the light, strength, and wisdom that already exist within them.

Event Details

Duration: 1 Hour 30 Minutes

Investment: $44 per person

Come exactly as you are. Leave feeling more grounded, supported, and connected—to yourself and to a community of others walking their own healing path.

On October 4th, Meredith and Kayla invite you into an intimate Sacred Tea Ceremony. This experience has been created to connect you with the wisdom of the plants, quiet the mind, open the energetic body, and create space for healing, release and deeper connection with yourself.

This will not simply be a cup of tea.

We will approach tea as plant medicine, inviting us to slow down, become present, and allow the warmth, aroma, herbs and energy of the tea to move through the body, support relaxation and deepen our connection within.

CHOOSING YOUR TEA INTUITIVELY

When you arrive, you will be invited to choose your own tea—not by reading what each one represents, but by allowing your intuition to guide you toward the blend you feel called to.

Each tea will carry its own unique energetic and spiritual meaning, but those meanings will remain a mystery until everyone has made their selection.

Perhaps your body chooses what your mind didn't even realize it needed.

Our tea selection will include blends such as:

🍋 Lemon Ginger
🌼 Chamomile
💜 Lavender Stress Relief
…and additional teas will be available for selection.

THE CEREMONY

We will begin with intention setting with Meredith to set your individual tone for the ceremony.

This will be followed by gentle yoga and intentional movement led by Kayla, allowing us to soften the physical body, open our energetic channels and prepare ourselves to receive.

From there, Meredith will guide the group into meditation, bringing awareness inward and creating intention for the ceremony.

Then we will choose and prepare our teas. Once everyone has made their intuitive selection, Kayla will share the spiritual and energetic meaning behind each blend, inviting you to notice whether the tea you were drawn to reflects something you are seeking, releasing or ready to receive.

Together, we will slow down and intentionally sip while inviting the spirit and medicine of the plants into the body and allowing their energy to move through us.

As you rest with your tea, the ceremony will deepen into healing.

Reflexology with Kayla
Using intentional pressure and touch through the feet to encourage grounding, relaxation and energetic flow throughout the body.

Reiki & Hands on Energy Healing with Meredith
Supporting the clearing, balancing and replenishing of your energetic body while you remain in a receptive state.

Sound Healing with Meredith
Allowing vibration and frequency to wash through the space and support an even deeper state of relaxation, integration and energetic release.

Throughout the experience, you are invited to simply receive. To listen. To notice what arises.

To allow the plants, movement, meditation, touch, energy and sound to work together in their own way.

We will close our ceremony in a sharing circle, creating space to speak about what came forward, what your tea revealed to you, or simply sit in community and witness one another.

FOR YOUR COMFORT

Pillows, blankets, mats, bolsters, pens and paper will be provided so you can settle comfortably into the experience. You are also welcome to bring any additional comfort items that will help you feel supported, as well as your own journal if you would like to capture anything that comes forward during the ceremony.

Come meet the tea that chooses you.

Sometimes we intuitively reach for a plant long before we understand why.

Join Kayla & Meredith for an afternoon of sacred tea, intuitive connection, gentle movement, meditation, reflexology, Reiki, energy healing, sound and community.

MEET YOUR HOSTS

Meredith Marsh is a healer, Transformational Energetic Life Coach, Mentor & Teacher, intuitive guide, and founder of Let the Light In, LLC. Her work bridges transformational coaching, energetic healing, nervous system awareness, intuition, spirituality, and the mind-body connection to help people create meaningful and lasting change in their lives.

As a Reiki Master Teacher and Transformational Life Coach & Mentor, Meredith helps individuals move beyond the patterns, fears, beliefs, and experiences that keep them stuck. Through a deeply intuitive and individualized approach, she guides clients in developing greater self-awareness and self-trust, strengthening their voice and boundaries, navigating grief and life transitions, deepening relationships, reconnecting with their intuition, and learning to feel safe within themselves and their lives.

Meredith holds a degree in Psychology from Fairleigh Dickinson University and brings together her education, extensive training, intuitive abilities, lived experience, and years of work supporting others through healing and transformation.

After experiencing profound loss and her own journey through grief, trauma, anxiety, and healing, Meredith turned those experiences into a purpose-driven mission: to help others understand that struggle does not have to define the rest of their lives.

Through Let the Light In, Meredith creates spaces where people feel seen, supported, empowered, and reminded of their own capacity to heal, grow, and transform—because life can be beautiful on the other side of struggle.

Kayla Fitzpatrick is a gifted psychic medium with over 20 years of experience channeling messages from the other side. She specializes in Tarot and Oracle card readings, offering profound spiritual insight and clarity to those seeking guidance. In addition to her intuitive work, Kayla is a certified 200-hour yoga instructor through Kripalu, with a focus in Hatha yoga. She is also a Reiki Master, skillfully weaving energy healing into her sessions to support holistic balance and well-being. Known for her compassionate presence and unwavering dedication, Kayla is deeply committed to helping others navigate their spiritual paths with wisdom, healing, and transformation.

Join us for an evening of deep relaxation and energetic renewal with Amanda Willis, Sound Healing Practitioner and Usui Reiki Master.

Amanda is passionate about helping others through the transformative power of sound and energy healing. She offers a unique blend of sound healing, Reiki, and energy medicine practices designed to support relaxation, emotional release, and energetic realignment.

This group session will be held at the beautiful Let the Light In center in Osterville, providing a serene and welcoming atmosphere to reconnect with yourself and raise your vibrational frequency.

Amanda also facilitates private and community sound healing events across Cape Cod through her Sakura Sound and Reiki practice, with a special commitment to supporting individuals in recovery from substance use disorder.

🌟 Whether you are new to energy healing or a seasoned practitioner, this session welcomes all levels and backgrounds.

What to Bring:Just bring yourself! Mats and props will be provided for your comfort.

Investment:$35 per participant

Space is limited. Reserve your spot today and experience the powerful synergy of sound and Reiki energy!

Details:

• Guided sound healing and Reiki energy session
• Open to all experience levels
• Relax, recharge, and realign in a peaceful setting
• Mats and props provided — just bring yourself!
• Space is limited — reserve early

About Amanda:Amanda Willis is a Sound Healing Practitioner and Usui Reiki Master based on Cape Cod. Through her offerings at Shamballa Healing Center and her practice, Sakura Sound and Reiki, Amanda is dedicated to supporting individuals on their journey toward healing, wholeness, and spiritual growth.

HELD: A 3-Month Healing & Support Series

A 3-month series for women moving through life’s challenges—whatever that may look like for you.

Dates: September 22, October 27 & November 11

HELD is a safe, compassionate women’s circle created to support connection, healing, and meaningful relationships while navigating life’s challenges together.

Each month will offer a different focus centered around healing, empowerment, personal growth, and authentic connection.

You don’t have to carry it alone.

In this intimate gathering, you’ll be supported through:

• Gentle sharing (always optional)
• Grounding practices to support the nervous system
• Intuitive guidance to help you process what’s present
• A healing space to support release and integration
• Connection with women who understand, so you feel less alone
• Group energy healing

The intention is to create a consistent, supportive community of women who are willing to commit to this 3-month journey together, allowing deeper connection, trust, healing, and meaningful relationships to naturally form.

Whether you are moving through loss, uncertainty, relationship changes, health challenges, career transitions, emotional overwhelm, or simply a season of personal growth, you are welcome exactly as you are.

Together, we will create space for connection, community, healing, and empowerment.

Intuitive Transformational Coach & Mentor, Reiki Master Teacher, and Founder of Let the Light In.

Meredith creates a deeply compassionate and supportive space for women navigating life’s challenges and transitions. Blending grounded emotional support, nervous system awareness, intuitive guidance, and energy healing, she helps women reconnect with themselves, feel supported in what they are moving through, and move forward with greater clarity, confidence, and self-trust.

Limited spots available to keep the group intimate.

Learn how your home impacts healing and well-being while incorporating warm, timeless 2026 design trends.

Our homes impact far more than how a space looks — they influence how we feel, rest, connect, heal, and show up in our daily lives. Join us for an inspiring and practical workshop that explores the powerful connection between our environment and our emotional well-being while learning how to refresh your home with the warmth, softness, and timeless design trends emerging in 2026.

Decorating trends are moving toward warmer neutrals, natural textures, organic materials, and relaxed, livable spaces that invite calm and comfort. In this workshop, you'll learn how to thoughtfully incorporate these elements into your existing home without major renovations, expensive purchases, or starting from scratch.

• How your home environment can support emotional well-being, relaxation, and healing
• Ways to create spaces that feel grounding, welcoming, and restorative
• How to incorporate today's warmer, more inviting neutral color palettes
• Paint colors that feel both modern and timeless
• How to blend existing floors, finishes, and furnishings with new design trends
• Simple ways to add warmth through texture, lighting, and natural materials
• How to create a cohesive flow throughout your home that supports both beauty and function

This homeowner-friendly, hands-on workshop combines practical design guidance with thoughtful discussion about how our surroundings affect our energy, mood, and daily experience. You'll leave with actionable ideas and inspiration to create a home that not only looks beautiful but also feels supportive, peaceful, and aligned with how you want to live.

No design experience is needed — just a desire to create a space that feels more like home.

Ronni Cinella, ASP Certified Home Stager, has spent many years helping people declutter, refresh, and transform their homes into inviting, functional spaces. Her approach is practical, approachable, and focused on helping homeowners make confident design decisions without overwhelm or pressure.

Whether you're looking to make small changes or simply gain fresh perspective, this workshop will help you see your home as a powerful partner in your well-being and everyday life. 

Special Guest: Meredith Marsh

Meredith Marsh is the founder of Let the Light In and an Intuitive Energy Healing Practitioner, Reiki Master Teacher, and Transformational Coach. Meredith understands firsthand how deeply our environment can impact our healing journey. She will share her personal experience of how intentionally creating a supportive home environment became a powerful reflection of the healing taking place within. Through personal stories and discussion, attendees will gain insight into the connection between our surroundings, emotional well-being, and the sense of peace, comfort, grounding, renewal, and restoration we cultivate within our homes.