Explore upcoming events & workshops on our dedicated page!
Explore upcoming events & workshops on our dedicated page!
Originally from Cape Cod, Sarabeth is dedicated to empowering individuals to reach their health and fitness goals through a combination of strategic nutrition, fitness, and mindset coaching. With a passion for helping others achieve lasting results, Sarabeth specializes in teaching clients how to optimize their workouts, fuel their bodies with the right foods, and cultivate the mindset needed for success.
She believes that achieving a healthy, balanced lifestyle is about more than just losing weight—it's about reclaiming confidence, energy, and a sense of well-being.
Whether working with busy professionals, stay-at-home parents, peri and menopausal women, or anyone in between and beyond, Sarabeth offers personalized coaching that is both practical and empowering.
This mother of three understands what it means to be busy, and she looks forward to helping you achieve peace with your physical health.
Sarabeth lives in Rochester, MA with her husband and three children. She enjoys reading, the beach, and walking her two dogs.
Ready to feel strong, confident, and energized? Connect with Sarabeth for a free consult and discover a personalized, practical path to lasting health and wellness.