Explore upcoming events & workshops on our dedicated page!
Explore upcoming events & workshops on our dedicated page!
Pam Formosa is dedicated to empowering women and teens to overcome overwhelm, regain clarity, and cultivate resilience. With a background in occupational therapy and expertise as a licensed Brain Gym® Consultant, she specializes in optimizing brain organization, strengthening the mind-body connection, and releasing emotional blocks. Through transformative techniques such as Brain Gym®, Emotion Code, and Applied Kinesiology, Pam helps clients enhance focus, energy, mood, and overall well-being. As the owner of Brain Fit Academy, she offers one-on-one support, group workshops, and training courses—both in-person and online—to guide individuals toward balance and fulfillment. If you’re ready to break free from what’s holding you back and step into a healthier, more empowered life, Pam is here to help you move forward.
Pam’s sessions are grounded in Educational Kinesiology, which emphasizes learning, self-discovery, and the integration of body, mind, and spirit. Each session is customized to your unique goals and includes:
Pam uses applied kinesiology (muscle checking) to help you identify your priority focus and select the most supportive strategies. These may include tools from:
Sessions are interactive and empowering—designed to spark "aha" moments and foster meaningful self-connection. In person sessions available on Mondays only.